Acceptance

One of my ongoing goals is finding and expanding inner peace. And I have found that discovering that peace within is a wonderful but difficult process. It is so very easy to look for it outside, totally overlooking the quiet place within. Some days are better than others, with the best days coming when I…

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Stuck In Couch Potato Doldrums?

It’s spring break, y’all. Winter is ending. And when it does, we’re going to have to wear shorts. Oh dear. No more sweats. No more baggy winter clothes. The time to snuggle down in front of the TV with the bag of chips is coming to an end. The sun is coming up earlier and…

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Mind Relief Part 1: The 3 Questions

The search for mind-relief often takes many detours. For many, the search ends in the self-help section of a bookstore and/or days, months or years of seemingly endless Google searches. Many promises turn out to be dead ends because while relief is promised, it is often elusive. Hard as you try, change just doesn’t stick.…

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