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Archive for Possibilities

Imagining

Duff photoDuff here. I was pondering the Concept of Creating the other day. You know, actually Developing Ideas. And then putting Feet to my Dreams. I imagine all Sorts of Things. I could be a Doberman in Disguise. Or That I have Powerful Confidence when meeting Other Dogs. Or even being able to Eat all the Food I want and enjoy every Mouthful. All of these Ideas are very Well and Good. But until I physically move in their Direction, that’s all they’ll be: the fantasies of a Puppy.

But as You know, I live unstuck. I go All Out. There are Occasions when I meet another Dog and I bark Furiously. I am under the Impression I’m a Very Large Dog. But that Delusion is dashed when Mom scoops me up and Keeps me out of Harm’s Way. (I know she’s really protecting the other Canine, but really!) And then there are Times when I want to eat more than I can Handle. Now that’s a problem I don’t even want to Discuss in Polite Company. And that’s You, my Fan and Gentle Reader.

Mom does well to Write for Me, for my Paws are too large for the keyboard. She has ways of Knowing what I want to say (She and I Communicate quite Easily). I am proud of how She expresses my Concept of the World, for I learn and do something new every day. I live unstuck.

I ask: How about you? Do you have Dreams as yet Unrealized? They could be as Small as a Daily Exercise Routine or as large as Moving into an Uncharted Territory. I say: You’ll never know until you Try. Think of all the Books, half-written in the drawer. Or never Submitted. Do you have a Skill as yet Undiscovered? Do it. Banish Resistance and live unstuck. #unstuckliving#resistance

Doing is the quantum leap from imagining.

—Barbara Sher

The Path I Created

Duff photoDuff here. There is a wonderful Meadow next to where I live and I love to adventure there. Trees and shrubs, cactus and tiny flowers fill the expanse. And the scents! I stick my nose in paw prints left by other Big Dogs on the path. Then there’s the markings left by other Critters, some of which I ponder for quite a few moments. I could go forever in search of Exciting Experiences. I live unstuck.

There are Times when I elect to strike out and venture off the well-worn Path. I have a yen to check other Scents or Horizons (or even Trash). All is well and good until mom gets caught in branches and limbs. And that can be comical, indeed. You see, I am about twelve inches total in height. I can travel in the Smallest of Places. And worm my way into Impossible Thickets (according to my mom). You should see mom untangle my leash from the mess I have created. You would laugh. And I often do with my Doggy Smile. For you see, mom is 5’3” tall and does not have the advantage of being as compact as I am. But in spite of that challenge, she lives unstuck.

How about you? Are you staying on the Same Path you created many years ago? Or do you venture into New Experiences and leave a Trail? Expand your Horizons? Stretch your Imagination? I say: You got this. Your past experiences will serve you well. I have found that to be the case. And I think you will too. Live unstuck. #unstuckliving#adventuring

Do not go where the path may lead.

Go instead to where there is no path and leave a trail.

—Ralph Waldo Emerson

 

Unexpected Delightful Moments

Sometimes the best moments are the ones you didn’t plan at all,

—The Psychmind.com

Duff photoDuff again. I don’t know about you, but I have had many Good Moments in my life. And the unplanned ones are often the Best. The other day, I thought mom and I were gearing up for work. She was moving around, putting items into The Big Bag she carries to the office. Such interesting gear goes in there! Her thermos filled with tea. Her brown bag lunch. And a Snack for Me. Along with papers and such. I thought for sure we would head out the door any minute.

But it was a false alarm. Mom turned to her Computer and began to write (about Me and My Adventures). What an unexpected, delightful occasion. I relaxed and enjoyed this Best Moment, for I had fully intended to romp down the stairs with her and head toward the day’s undertaking. But to have a little time to Stretch out on the Sofa in the Sun? Now that’s a Best Moment indeed. I lived unstuck.

Have you made plans, only to have them change at the Last Moment? Do you enjoy the New Adventure? Or do you fuss over Lost Bones, so to speak? I say: Enjoy every minute. Life quickly speeds by. If you don’t catch its tailwind, you’ll miss out. And I don’t want that. Nor do you. Live unstuck. #unstuckliving#unexpecteddelightfulmoments

Adventuring About

Duff here. Have you ever had a yen to adventure? To explore something totally unknown to you? Well, I often do. There’s a hill alongside the place where I live with my mom. As you see from the pictures, I go way up on top, then tuck away into the nicest hidey hole of a nook in the mesquite you have ever seen.

And I have a mind of my own when adventuring. I come back when I want. My mom got excited (you might even say anxious) the first few times I went there, for I simply disappeared. She couldn’t see me. What a giggle.

But when she came after me and stepped into my secret place, she could sense the peace I experienced. And she understood why I liked to travel up there to explore. (Well that and to “claim my territory” from the other dogs who dared to venture into my realm. Can you imagine?)

Do you have a bucket list? How long is it? How many of your dreams have you completed so far? The Duff Advice is: start adventuring. Explore and fulfill your wishes. It’s never too late. Live unstuck. #UnstuckLiving

If you don’t risk anything, you risk even more.

—Erica Jong

Stars

Stars. We in the White Mountains are gifted with clear skies and bright stars. I step out for my morning walk and am dazzled by all the stars I can see. Some are large with a steady light. Others are much smaller and seem to twinkle. Some are grouped in bunches, leaving a vast area of darkness between them and others. Still others have a color, or perhaps I’m seeing a planet. I know if I looked through a telescope into the sky, I would see far, far out into the galaxy, with nebula creating other formations. And as in the course of nature, some are even extinguishing themselves.

As the sunrise comes each day, the stars seem to disappear. The Morning Star, in its glory, is the last to remain. These glittering points of light are not visible to the naked eye with sunlight around, but are still there. When clouds are overhead, the stars are blocked from sight. But they are still there. During a new moon, the stars are brilliant. I can easily see them, with the shape of the Big Dipper sharp and clear. The Milky Way arches across the sky, creating a path for the imagination. During the recent full moon with its intense light, these sparkling delights were barely visible. And yet they still exist.

Just as the stars as always there, you have a treasure chest of resources within yourself. Some of these gems sparkle and shine, for you have used them for a long time. Others are waiting to be discovered or polished. Just as the stars are constant, your skills, talents, and abilities are always there. You might not be aware of them, but they are waiting for you to discover them.

The bigger stars are more prominent. Similar to skills you have developed over the years, they shine their light. Like to fish and have done that for a long time? Your “fishing star,” with knowledge of tension in the line and muscle memory as to how you pull the fish in, is fairly bright. Quilted for years and are honing your skills? Your “quilting star,” with an eye for exact lines and perfect cutting techniques, will be dazzling.

Some stars are much, much smaller. These ideas need to be nurtured inside before they can be put out to shine. How about traveling? The concept starts as a tiny seed (“I think it would be fun to head over to Durango and ride the train”) then expands your world with new adventures. That star may grow brighter as the next trip is overseas. But that first dream starts out small.

Some of these stars would include developing personal traits. Courage, inner strength, future planning or even a sense of humor would fit here. These small stars can be cultivated to someday burst into a swirling nebula of opportunities and values. Getting along in years and realize you need to know more about the computer to further your game plan? You may tap into courage and grit and begin to learn. Did life change dramatically with a death or divorce? Time to discover and polish up the stars for inner strength. Perhaps even a sense of humor.

This treasure chest within is always available to you. Your challenge should you choose to accept it is to discover the stars inside you— the skills, talents and abilities—and make them shine. Your life, your body, and your mind will thank you. For after all . . . is it possible that stars are like a handful of diamonds randomly tossed across the sky? Who knows what you will find?

Bringing over 30 years of experience to her practice, Joan is a highly qualified NLP practitioner and hypnotherapist. She specializes in anxiety, panic attacks, fears, and phobias, using her knowledge to help her clients become no-limit people. Many have found her friendly ways and precise techniques to be the easiest road toward a better life.

New Year? New You!

The New Year brings an avalanche of suggestions for resolutions, many of which will last three weeks . . . or less. There’s the tried and true: lose weight, exercise more, stop smoking. And there’s nothing wrong with those. I’m all for them. But to live unstuck this year, I want you to have some fun and be successful with your goal. And here’s one you’ll have a good time with: meet one new person each month. That’s right, just one person. Not someone you already know. Not someone with a similar background. But someone with different interests or other perspectives than yours. Of course, you’ll have to turn off your inner filter (the one that blocks new ideas) and pay attention to what the other is saying. Challenging? You bet! But think of the mind expanding possibilities and new worlds you’ll venture into. If you can step into that person’s life, if even for a short time, you can broaden your horizons and stretch your mind. And your brain will thank you.

Where to find these folks? Chat with someone at the grocery store. Or at the gas station. Here’s another one: if you have a friend with a new baby, there nothing more pleasurable than a new mom with her little one. You could take a class at Northland Pioneer College or visit the Arts Alliance of the White Mountains. People interested in rock hounding or the arts will bring a whole other point of view into your life. See someone climbing off a motorcycle? Stop and chat. Find out where they’re going and a little about the bike. Talk with small business owners. I have learned a lot from Suzy at her Consignment Store about antiques. And Bonnie at Crafter’s Mercantile about gifting and creating. A wealth of knowledge. Get curious! I’m certain extraordinary ideas will come to you too. Live unstuck.

My challenge for all of us this New Year is to meet someone new each month. And we’re not confined to only one. We can meet more. But at least one person with a different point of view. An unfamiliar frame of reference. We’ll celebrate living unstuck in 2018! #UnstuckLiving

The less you talk, the more you’re listened to.

—Pauline Phillips

Dance to Your Own Music

When a player makes a touchdown, he can celebrate. In the “old days,” the player simply spiked the ball into the ground. Or no festivity at all: he would toss the ball to the closest official. But 23-year-old Alex Collins, running back for the Baltimore Ravens, took this to new heights. When he made a touchdown last weekend, he celebrated by doing an Irish dance. And you’re probably saying to yourself, “Irish dancing on a football field? Really!” Collins said, “Others laugh at me, but it helps with my conditioning and footwork.” To prove it, he is having a banner year, leading the NFL in yards per carry. He’s living unstuck.

All football players strive to get and stay in shape. Rather than hitting the weight room or running endless laps, Alex got intrigued by Irish dance. His high school coach’s daughter introduced him to the steps, and away he went. He finds he is more explosive on the field, balancing on his toes for quick bursts of speed. (Think Michael Flatley in Feet of Flames). His deft lateral moves keep him well out of the reach of defensive linemen. Acrobatics and gymnastics were next for this young man. He says both of these activities help core body balance and strength. He’s dancing to his own step, his own rhythm.

Have you ever taken a look at a skill you’re developing and decided to add something else to make it even better? Maybe it’s your favorite recipe, and you want to jazz it up a bit. Or perhaps it’s a new tradition for the holidays.

For me, I’m learning to record mp3s so I can download scripts or sessions for my clients. Once I have this knowledge, other doors can open. Group meetings, online coaching, Youtube presentations: there are nights I can hardly sleep for my excitement. And this from someone who just learned some computer skills, with the patient help of a good friend, a very few years ago. I can hardly recognize myself. I’m living unstuck!

(By the bye, other football players are taking up Irish dance too. A 350-pound linebacker, dancing nimbly away, is a sight to behold).

Are you open to something new? A new hobby? A way to make new friends? Curious about anything different? Do it! Live outside the box. What box? Live unstuck. #Unstuck Living

Strength doesn’t come from what you can do.

It comes from Overcoming the things you once thought you couldn’t.

—Anonymous